If you want to know what a life coach is, keep reading. Life coaches, often referred to as personal coaches, help people to achieve their personal life goals in a one-on-one, collaborative process with the assistance of a trained professional. The services of a professional coach can help you achieve your goals by providing motivation, accountability and support, keeping you focused and taking action from week to week.
What are ‘life coaching’ services?
Life coaching services are for everyone. Regardless of where you are in life and what path you’ve taken, there’s a coach out there who can help. Interesting to note, however, is that there are some areas where women are growing more than men in relation to their age. In the current climate, women may be disproportionately negatively affected, but they also have a disproportionate potential to be positively affected by personalized support. Women can take advantage of our Personal Coaching Services for Women to address life issues and overcome challenges, so they can live the life they want. Of course, if you go into coaching with a problem that needs to be solved, you can get assistance.
As a Personal Development Coach, I assist women in the process of self-discovery and analysis, helping to identify current perspectives, behaviors and actions that may be hindering positive outcomes. I, then, provide assistance in mapping out a strategy to overcome those obstacles and achieve personal success.
My specific professional objective is to help you create purpose, and/or inspire you to identify & achieve that “thing” that will allow you to feel the happiness you deserve.
Results through my coaching support:
- Acknowledge and accept the fact that… you always have a choice!
- Get ‘unstuck’ in life, and identify/ establish purpose
- Overcome self-doubt, fears and negative thought patterns
- Feel better about yourself overall, with a renewed energy
- Develop tactics and habits that support a positive mindset
- Establish a clear vision of your end-goals (a picture of your ideal life)
- Gain motivation and inspiration to push through challenges & obstacles
- Reinforce and strengthen both new & existing relationships
- Develop strategies to manage change and achieve goals
- Find direction and purpose in your daily experiences
- Feel better about yourself overall, with a renewed energy
Personal Coaching Services:
Click here to view my full ‘Calendar of Services’
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Free Introductory Consultation Whatever your dream is… it is possible. |
FREE |
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Personal Coaching Program: ‘Value of Me’ This personalized coaching program starts with an initial exploratory & planning consultative session, and then continues on with weekly coaching sessions thereafter. In this program, you will:
Also included:
Your outcomes:
This program is designed for your success… for you to achieve what you think is impossible. *The first 1-hour session is scheduled now. Future appointments will be determined together Click here to schedule time to talk about taking the first step. |
*Payment plans are available |
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An Introduction to Healing through Journaling (6 months) This is an introduction to the healing process through planned, focused journaling. It begins with determining the factors surrounding your pain, disappointment or fear… and then channeling that emotion into planned journal entries. Throughout the process, moments of clarity and self-discovery are obtained and noted. The end-result is a more relaxed view of yourself, your situation… and a renewed energy and hope for the future! *The first 1-hour session is scheduled now. Future appointments are determined at the end of each session. This program also includes:
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*Payment plans are available
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Customized, personal and more defined coaching packages can often be arranged, based on your needs and desired timelines. Schedule a consultation to discuss your options. Or, send an email to start a written dialogue. Click here and let’s have a conversation about your needs. |
Contact Me |
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Self-Love Workbook: Coaching Yourself to Love Yourself (PDF download) Self-love means having a high regard for your own well-being and happiness, and not settling for less than you deserve. Accepting and loving yourself is the first step towards happiness and achieving your personal goals. Use this workbook to begin the process in self-coaching yourself in love & towards success!Click here to download the workbook. |
Don’t put off your goals or dreams any longer…
Click HERE to finally start your journey today.
Or, if you have any questions, send me a message via my contact page.
Looking for more posts like this? Click here to read some excerpts written earlier this year.
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