How to Say Goodbye to the Things You Have to, In Order to Ensure a Better & More Successful New Year
We have all had our fair share of the challenges of this past year, and unless you happen to be one of the few who…
How to Maintain a Grateful and Hopeful Heart
These days, I see and hear of more people who feel the weight of troubled hearts and worried minds, rather than the happiness that usually…
Holiday Guide for Important Self-Care & Successful Planning!
It’s hard to believe that it is November… it’s hard to fathom that it is Fall… and it’s unbelievable that the holidays are almost upon…
Why My Favorite Color is So Important This Month
I was 14 years old when I first discovered a small, hard lump in my right breast. I remember it felt like a small ping…
When and How to Be a Little Selfish
One thing I know for sure is that you cannot please all of the people all of the time. Trust me, I have tried! As…
Now Is the Time to Stop Apologizing!
In my career, I have spent a great deal of time listening to other people. Whether coaching towards self-improvement or working to develop better performance…
How Much Is One Life Worth?
It’s been quite some time since I’ve written about “life during a pandemic.” Although we may not all want to admit it, we are still…
How to Use Your Gift of Perspective
The gift of perspective is a wonderful thing, isn’t it? The question is why don’t we use this gift to keep a positive mindset and…
I’m So Sorry You’re a Girl…
A Story of Strength and Resilience… I will never forget those words that my mother uttered to me one day when I was little “I’m…
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