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It took me over 40 years to learn to truly love and accept myself for who I am.  I know I am sure you are…

I’m tired of being a Mom.  Yes, I am.  I am literally sick and tired of all the things that I have to be responsible…

Here are some of my favorites, as well as a few personal ones from my mom & grandmother… “Life began with waking up and loving…

May is National Mental Health Awareness Month, which is such an increasingly important theme these days. Oftentimes, mental health is misunderstood, misrepresented and ill-defined or…

As women, we have this internal checklist of what items we need to have in our pocketbooks before we leave the house.  And, if you’re…

Is your life working for you right now?  Are you comfortable with who you are and where you are?  These aren’t questions that should bring…

Some of us treasure our childhood memories, while others choose to block them out.  Some will try to recreate treasured moments from their youth, while…

What does it feel like to be a woman caught in a mid-life crisis?  Well, it’s complicated!  This is not a subject that comes up…

Have you ever noticed that speaking to someone about your struggles makes you feel better?  Or, that discussing a challenge with a friend helps bring…