Self Care Tips When You Are Stressed

Posted on July 9, 2020July 16, 2020 by tiarasandlipstick

I am pretty excited today to share this post with you, as I embarked on a new venture this past week. What you will find in the link below is an actual guest post of mine (a link to the article I wrote for a fellow blog site). Click on the link below to read my post, and then be sure to come back to this page to comment or let me know your thoughts.

Click here to check out my post on Self-care Tips When You’re Stressed.

Thank you, and stay tuned for more articles on self-improvement and personal development.

For some additional information on this topic, please check out a few of my previous posts… Surviving Lock-down and Survey Results.

– Chintz 💄

“I came feeling disconnected from myself. Like I was living on autopilot. Over time, I started to recognize myself again. Not the old version—but a revised, better version of myself.”

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“This wasn’t confidence built on hype—it was confidence that felt quiet and real. I don’t push myself the way I used to and I trust myself more. I say no when I need to.”

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“I didn’t realize how much of my life I spent holding everything together… I learned how to feel without falling apart—and that changed everything.”

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“I used to feel sick with guilt every time I tried to set a boundary. I either over-explained or gave in. This coaching helped me understand why that pattern existed- and how to change it without becoming disconnected, guilty or angry. I finally feel honest and steady in my relationships.”